I can do more to help myself…

I can do more to help myself…

I can do more to help myself and it’s not just because it’s the right thing to do for my health but because I might actually enjoy it. I’m at that stage in my life where I’m a little over 50, a little overweight, a little less fit than I used to be. Well,...
Personalised Health Communication

Personalised Health Communication

In every aspect of our lives, we have more and more control, except when it comes to health. So why’s technology not moving as fast as it is in finance, retail or even farming? There’s been huge strides in areas of healthcare, like apps that measure your heart rate...